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	<title>Gina Dane, LMT, CMT, CCA &#187; physical</title>
	<atom:link href="http://ginadane.com/tag/physical/feed/" rel="self" type="application/rss+xml" />
	<link>http://ginadane.com</link>
	<description>Gina Dane, LMT, CMT, CCA is a massage therapist in Nashville, TN</description>
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		<title>Lucky Lapis Lazuli</title>
		<link>http://ginadane.com/2011/02/lucky-lapis-lazuli/</link>
		<comments>http://ginadane.com/2011/02/lucky-lapis-lazuli/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 22:51:40 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Stones]]></category>
		<category><![CDATA[anklets]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blue stones]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[breastplate]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dis-ease]]></category>
		<category><![CDATA[dream work]]></category>
		<category><![CDATA[earrings]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[emotional bondage]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[friendhip]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[Lapis Lazuli]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lowers blood pressure]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[migraine headaches]]></category>
		<category><![CDATA[moses]]></category>
		<category><![CDATA[nashville]]></category>
		<category><![CDATA[necklaces]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[sapphire]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[third eye chakra]]></category>
		<category><![CDATA[throat chakra]]></category>
		<category><![CDATA[veritgo]]></category>

		<guid isPermaLink="false">http://ginadane.com/?p=223</guid>
		<description><![CDATA[Lapis Lazuli was the first healing stone that I EVER had been drawn to or purchased.  I went to a stone show at the Nashville Flea Market 3 years ago.  When I started looking at the stones I realized that I kept looking at  this gorgeous blue stone. Come to find out it was a [...]]]></description>
			<content:encoded><![CDATA[<p>Lapis Lazuli was the first healing stone that I EVER had been drawn to or purchased.  I went to a stone show at the Nashville Flea Market 3 years ago.  When I started looking at the stones I realized that I kept looking at  this gorgeous blue stone. Come to find out it was a Lapis Lazuli.  I WASN&#8217;T leaving without that stone because it was calling me.    That was the beginning of my love for the stones.</p>
<p><strong>Sapphire or Lapis Lazuli:</strong> The Hebrew name of <em>Sappir</em>. The  sacred character of this stone was attested by the tradition that the  Law given to Moses on the Mount was engraved on tablets of sapphire.  This is not the blue sapphire we think of as the faceted gemstone, but  instead the rich blue stone now relatively popular in jewelry known as  lapis or lapis lazuli. It was well known and often used by the ancients  as a blue paint pigment when ground to a powder. Much of what is now  sold comes from Afghanistan.</p>
<p>Lapis Lazuli/Sapphire  is a wonderful healing stone.  It alleviates pain, especially that of migraine headaches. Lapis overcomes depression, benefits the respiratory, nervous systems, throat, larynx and thyroid, cleanses organs, bone marrow and thymus.  It overcomes hearing loss, purifies blood, and boosts the immune system.  Lapis alleviates insomnia and vertigo while it lowers blood pressure.  Lapis opens the third eye chakra and balances the throat chakra. It stimulates enlightenment and enhances dream work.  Lapis quickly releases stress, bringing deep peace and possessing enormous serenity  which is the key to spiritual closeness to God.  It teaches the power of the spoken word, and can reverse curses or dis-ease caused by not speaking out in the past.  Lapis harmonizes the physical, emotional, mental and spiritual levels.  It encourages taking charge of life, revealing inner truth, encourages self awareness and allows self-expressions without holding back or compromising.  Lapis brings the enduring qualities of honesty, compassion, and uprightness to the personality.  It aids in expressing your own opinions and harmonies conflict and teaches the value of active listening.  Lapis bonds relationships in love and friendship and aids expressing feelings and emotions.  It dissolves emotional bondage.</p>
<p>Lapis Luzli is a stone with a hardness of #5-#6.</p>
<p>I&#8217;ve been so blessed to have  located some wonderful Lapis Luzuli stones.  The jewelry that I&#8217;ve created is available for sale at my business.  My clients are able to take advantage of the healing properties by wearing necklaces,  earrings, bracelets and anklets.</p>
<p>Let me know your thoughts about this beautiful stone!!!!!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Amethyst &#8211; Healing Stone ? ? ?</title>
		<link>http://ginadane.com/2010/10/amethyst-healing-stone/</link>
		<comments>http://ginadane.com/2010/10/amethyst-healing-stone/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 19:29:22 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Stones]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[breastplate]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[crown chakra]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[eliminating]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nashville]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[respiratory]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[throat chakra]]></category>

		<guid isPermaLink="false">http://ginadane.com/?p=204</guid>
		<description><![CDATA[Is Amethyst a healing stone?]]></description>
			<content:encoded><![CDATA[<p>Amethyst is a purple to lavender stone loved by many.  It has been mention in the Bible as part of the Breastplate of the High Priests in biblical days.  Exodus 38:17-20 &#8220;Then mount four rows of precious stones on it, (breastplate).  In the first row, there shall be a ruby, a topaz and a beryl; In the second row, a turquoise, a sapphire and an emerald:  In the third row a jacinth, and agate, an <strong>amethyst</strong>; In the fourth row a chrysolite, and onyx and a jasper&#8221;  This is a very important stone to be mentioned in scripture and placed on such a prestigious figure in the church.</p>
<p>Being a source in United States, Britain, Canada, brazil, Mexico, Russia, Sri Landka, Uruguay, East Africa, Siberia, and India makes it an abundant stone to mine.</p>
<p>Amethyst helps to tune the endocrine system and metabolism while strengthening the cleansing and eliminating organs as well as the immune system.  It acts as an excellent blood cleanser, relieves physical, emotional and psychological pain or stress.  Placed on the brow it helps to ease headaches and release tensions. Bruising can be reduced as well as the swelling and heal injury.  Hearing disorders, lungs, respiratory tract, skin conditions, cellular disorders and digestive tract are also some of the areas that amethyst helps to heal.  It cleanses the aura and stimulates the throat and crown chakra.  Amethyst is also know to help with Cancer, too</p>
<p>After learning about Amethyst, I now understand why it was so important in Biblical days.</p>
<p>Why are we not using this stone in present day?</p>
<p>You can use it by wearing it.  I encourage you to start wearing it and see if you have any changes in your physical, emotional, mental and physical being.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mold, Mildew, Bacteria, Virus, etc</title>
		<link>http://ginadane.com/2010/05/mold-mildew-bacteria-virus-etc/</link>
		<comments>http://ginadane.com/2010/05/mold-mildew-bacteria-virus-etc/#comments</comments>
		<pubDate>Mon, 24 May 2010 19:57:51 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Oils]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[frequencies]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[mildew]]></category>
		<category><![CDATA[mold]]></category>
		<category><![CDATA[nashville]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[Thieves]]></category>
		<category><![CDATA[tn]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://ginadane.com/?p=183</guid>
		<description><![CDATA[Nashville, Tn has gone through a terrible flood.  Many people are homeless,  lost their cars,  families are displaced and even deaths.  This is truly a horrific time in the Volunteer States history.
With that said, we now have to pick up and clean up in order to move onto the future.  The future will be bright [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/Users/GINADA%7E1/AppData/Local/Temp/moz-screenshot-2.png" alt="" /><img src="file:///C:/Users/GINADA%7E1/AppData/Local/Temp/moz-screenshot-3.png" alt="" />Nashville, Tn has gone through a terrible flood.  Many people are homeless,  lost their cars,  families are displaced and even deaths.  This is truly a horrific time in the Volunteer States history.</p>
<p>With that said, we now have to pick up and clean up in order to move onto the future.  The future will be bright and a better place but we have to do our part.</p>
<p>Mold, mildew, bacteria, virus&#8217; and more are developing in our state.  No matter where you live you will be effected.  Example:  Where did your mail come from? What post office?  Where they flooded?  Did the post people have floods in their homes and have they washed their hands?   We will have the  stint ch of  it all being carried in the wind.  Breathing in all the impurities into our lungs.</p>
<p>We have to protect ourselves and our loved ones from getting sick.  Make sure that you clean up any mold or mildew that you are exposed to.  Stay out of the dirty water and wash your hands regularly.</p>
<p>A great way to kill mold, mildew, bacteria and virus&#8217; are with Thieves.  Many of you have Thieves, now is the time to REALLY use it.  Use it many times of the day whether you are sick or not.  This will help to increase your immune system so that you can fight off the problems that might be among us soon.</p>
<p>I am re-posting the information about Thieves.  Please read it!  If you have any questions or need to order Thieves please contact me immediately. I do have extra bottles available to purchase.</p>
<p>What is &#8220;Thieves&#8221;?  It is a therapeutic essential oil blend.  Made up of five single therapeutic oils.  Clove (nature&#8217;s richest source of eugenol), Lemon ( 68 % d-limonene), Cinnamon Bark ( high in antioxidants), Eucalyptus Radiata (most versatile of the eucalyptus oils), and Rosemary (naturally energizing).</p>
<p>Thieves is a blend of highly antiviral, antiseptic, antibacterial, anti-infectious essential oils.  Studies conducted at Weber State University (Ogden, UT) during 1997 demonstrated its killing power against airborne microorganisms.  One analysis showed a 90 percent reduction in the number of gram postive Micrococcus luteus organisms agter diffusing for 12 minutes.  After 20 minutes of diffusing, the killing rate jumped to 99.3 percent.  Another study against the gram negative Pseudomonas aeruginosa showed a kill rate of 99.96 % after just 12 minutes of diffusion.</p>
<p>This is a wonderful blend that has been proven to work!  I have found with my clients that it has been wonderful for sinus infections, strep throat, sore throats, yeast infections, many forms of bacteria, mold spores, helps to protect against colds and flu, toe fungi, ear infections, and increases the immune system etc.</p>
<p>Thieves is a therapeutic essential oil that is a MUST in your medicine cabinet!</p>
<p>It does need to be keep out of reach from children and out of the eyes or sensitive areas.  Please contact me if you are interested in learning more about ordering it.</p>
<p><strong>I would appreciate it if any of you have used Thieves to please comment!</strong></p>
<p><strong><em>101 Ways to Use Thieves in your everyday life</em></strong></p>
<p>(v-6 Enhanced Vegetable Oil Complex or Extra Virgin Olive Oil may be used to help with the absorption rate to reduce discomfort)</p>
<p>1. Dilute with V-6 Enhanced Vegetable Oil Complex and apply to cuts or open wounds to prevent infection and promote healing.</p>
<p>2. Mix with a tablespoon of water, gargle and swallow for a sore throat.</p>
<p>3. Apply undiluted directly to the skin of your upper chest and throat for bronchitis.</p>
<p>4. Place a drop on your thumb and apply to the roof of your mouth for a headache.</p>
<p>5. Put 10-12 drops in a size OO capsule undiluted and swallow daily for longevity.</p>
<p>6. For acne, take internally and apply to the skin diluted with Young Living’s V-6 carrier oil.</p>
<p>7. Put directly on the soles of your feet to protect you from colds and flu.</p>
<p>8. Breathe in the vapors when you have lung congestion.</p>
<p>9. Use to clean pet cages, creating a healthier environment for them.</p>
<p>10. Add to your dishwasher for cleaner dishes.</p>
<p>11. Add to your laundry cycle for cleaner clothes.</p>
<p>12. Add to your mop water for cleaner floors.</p>
<p>13. Mix with water to make a spray to repel insects on your flowers and plants.</p>
<p>14. Use to dissolve the gummy adhesive on price labels.</p>
<p>15. Apply to bee and wasp stings to neutralize the toxin and relieve the pain.</p>
<p>16. Apply to gums to prevent and treat gum disease.</p>
<p>17. Apply orally to maintain healthy teeth and reduce cavities.</p>
<p>18. Apply to gums and teeth for pain relief from toothaches.</p>
<p>19. Diffuse in homes or business to solve mold problems.</p>
<p>20. Add to orange juice and drink to reduce phlegm and congestion.</p>
<p>21. Apply to broken bones or joints for pain relief and to hasten healing.</p>
<p>22. Put a drop in your cup of tea for flavor and to maintain health.</p>
<p>23. Put on the tip of your tongue to help you stop smoking.</p>
<p>24. Put on cold sores and canker sores to make them disappear.</p>
<p>25. For warts, apply topically, inhale and ingest in capsules to make them disappear.</p>
<p>26. Rub on sore joints to relieve arthritis pain.</p>
<p>27. Drink a few drops in water or juice every three hours to stop a cold.</p>
<p>28. Place a drop on the tongue and a drop in a glass of water every day for herpes.</p>
<p>29. Rub on the bottoms of children’s feet for protection before school every day.</p>
<p>30. Diffuse in the house as your children come home from school every day to kill airborne bacteria.</p>
<p>31. Mix 50:50 with V6 vegetable oil and rub on daily for relief of shingles.</p>
<p>32. Apply a drop and two drops of Extra Virgin Olive Oil on wound of a cat or dog to enhance healing.</p>
<p>33. Diffuse in the home or office to stimulate a cheerful mood.</p>
<p>34. Diffuse in the office or home to increase concentration and work efficiency.</p>
<p>35. Diffuse in your place of business to ward off germs.</p>
<p>36. Diffuse in the classroom to reduce student sickness and absenteeism.</p>
<p>37. Put a few drops in your carpet steamer/cleaner to disinfect carpet.</p>
<p>38. Mix a few drops with honey or agave in a teaspoon for cough relief.</p>
<p>39. Breathe and apply for sinus headaches.</p>
<p>40. Put a drop with one drop of Extra Virgin Olive Oil on a pimple to make it shrink and disappear.</p>
<p>41. For laryngitis put a drop under your tongue to restore your voice.</p>
<p>42. Inhale for relief of allergy symptoms.</p>
<p>43. Take a capsule full every day for relief of Lyme disease symptoms.</p>
<p>44. Carry a bottle on every flight to protect you from germs on the plane. (Use before getting onto plane and then after arriving)</p>
<p>45. Drop in the heat/AC vents of a hotel to rid it of airborne germs.</p>
<p>46. Mix with baking soda to clean bathtubs.</p>
<p>47. Apply undiluted to the toes and feet to combat fungus.</p>
<p>48. Apply to poison ivy rashes (may need to be diluted with vegetable oil) to relieve the itch.</p>
<p>49. Drop Thieves Oil Blend on a cloth to remove permanent marker stains.</p>
<p>50. Sanitize pierced earrings by cleaning with Thieves Oil Blend.</p>
<p>51. Rub on the big toe before retiring to help with proper vision.</p>
<p>52. Applying Thieves Oil Blend, diluted 1 drop oil to 5 drops V-6 Mixing Oil, may be helpful in soothing pinkeye (DO NOT PUT INTO EYE)</p>
<p>and other eye inflammations. (Do not get in the eye.)</p>
<p>53. Apply 1 drop of Thieves Oil Blend onto toothbrush to sanitize.</p>
<p>Special Antibiotic Formula: In a OO capsule combine 10-12 drops of ThievesEssential Oil Blend with 6-8 drops of Oregano, and 2 drops of Frankincense.</p>
<p><strong>Thieves Household Cleaner Proportion Guide</strong></p>
<p>One capful of Thieves Cleaner = 1 tsp. Best if used with purified water (do not use water that contains chlorine).</p>
<p>The GOAL is a Chemical Free Environment</p>
<p>A. All purpose Thieves Cleaner in a spray bottle: 1 capful Thieves Cleaner to 1 qt water</p>
<p>B. Light Degreasing: 1 capful Thieves Cleaner to 3 cups of water</p>
<p>C. Medium Degreasing: 1 capful Thieves Cleaner to 2 cups water</p>
<p>D. Heavy Degreasing: 1 capful Thieves Cleaner to 1 cup water</p>
<p>E. Window and glass cleaner: 1 capful Thieves Cleaner to 5 quarts water or 1/4 teaspoon to a quart of water for spray bottles</p>
<p>F. Hand cleaner: capful Thieves Cleaner to 1/2 cup water</p>
<p>G. Dishwasher: 1 capful Thieves Cleaner</p>
<p>H. Pot and Pans: 1 capful of Thieves Cleaner to 3 cups water</p>
<p>I. Floors: 1 capful Thieves Cleaner to 6 cups water</p>
<p>J. Walls: 1 capful Thieves Cleaner to a little less than 2 cups water</p>
<p>K. Fabrics: 1 capful Thieves Cleaner to 2 cups water</p>
<p>L. Laundry: Depending on size of washer, use 1 to 2 capfuls of Thieves Cleaner</p>
<p>M. Carpet: 1 capful Thieves Cleaner to 6 + cups water</p>
<p>54. Use for bathrooms and toilets to sanitize and freshen.</p>
<p>55. Use to cut grease on kitchen counters and stovetops.</p>
<p>56. Use to mop floors to clean and disinfect.</p>
<p>57. Apply to hands to remove stubborn, sticky substances like tree sap.</p>
<p>58. Use to wash fruits and vegetables from the supermarket.</p>
<p>59. Add to the water in your vacuum cleaner/steamer to cleanse the air and disinfect the carpet.</p>
<p>60. Spray along ant trails in the house to keep them out.</p>
<p>61. Use to wipe chairs and furniture in school classrooms to cut down on student sickness.</p>
<p>62. Scrub old floors to remove old varnish and prepare for refinishing.</p>
<p>63. Clean upholstery.</p>
<p>64. Clean the upholstery and dashboard of your car.</p>
<p>65. Soak off burnt food in pots and skillets.</p>
<p>66. Wipe or soak garbage cans to get them clean, sanitary and smelling fresh.</p>
<p>67. For tough stains, pour it on as a pre-wash stain remover.</p>
<p>68. Use undiluted to clean and kill mold on walls and floors or degrease oven.</p>
<p><strong>MOLD SOLUTION </strong></p>
<p>Diffuse the Thieves Oil Blend continuously for 24 hours in the room</p>
<p>containing mold. Determining the length of diffusion time is directly</p>
<p>related to the severity of mold. Clean visible mold with Thieves Household Cleaner.</p>
<p><strong>TO PREVENT MOLD</strong></p>
<p>a) Diffuse Thieves essential oil</p>
<p>b) Eliminate leaks and moisture.</p>
<p>c) Clean thoroughly using Thieves Household Cleaner</p>
<p><strong>USES FOR ANTIMICROBIAL THIEVES LOZENGES </strong></p>
<p>69. Take with the first sniffle and signs of a cold or sore throat to ward it off.</p>
<p>70. Take prior to singing performances to keep the voice strong and to hit the high notes.</p>
<p>71. Use to hasten the healing when a cold or flu has been contracted.</p>
<p>72. Suck on one as you enter an airplane to protect you from germs onboard.</p>
<p><strong>USES FOR ANTIMICROBIAL THIEVES MOUTHWASH</strong></p>
<p>73. Rinse daily for clean breath and to keep teeth and gums healthy.</p>
<p>74. Gargle (and swallow) before a singing engagement to clear mucus.</p>
<p>74-a. Put 1/2 to 1 teaspoon in water pic.</p>
<p><strong>USES FOR THIEVES WATERLESS HAND PURIFIER</strong></p>
<p>75. Use as a healthy alternative to soap and water to sanitize hands.</p>
<p>76. Rub on hands to make them soft, fresh and smooth.</p>
<p>77. Apply to face to clear acne.</p>
<p><strong>USES FOR ANTIMICROBIAL THIEVES BAR SOAP</strong></p>
<p>78. Rub on stains as a pre-wash stain remover.</p>
<p>79. Use as a deodorant or antibacterial hand soap.</p>
<p>Single 3-Pack</p>
<p><strong>USES FOR ANTIMICROBIAL THIEVES SPRAY</strong></p>
<p>80. Spray on doorknobs in public restrooms to kill germs.</p>
<p>81. Spray in the throat to restore a lost voice.</p>
<p>82. Spray hands before and after shaking hands with a lot of people.</p>
<p>83. Spray in restrooms on airplanes to reduce airborne bacteria.</p>
<p>84. Spray on vegetables and fruits when washing them.</p>
<p>85. Carry for protection in countries with cholera, malaria or dysentery.</p>
<p>86. Use as an air freshener for cooking odors or other unwanted smells.</p>
<p>87. Take to the gym and spray all the equipment you use.</p>
<p>88. Take to the supermarket and use to disinfect shopping cart handles.</p>
<p>89. Use in the classroom for desks, tables and other items handled by children.</p>
<p>90. Spray in your mouth and throat at first onset of cold or bronchitis.</p>
<p>91. Spray on shower stalls and bathroom walls to kill and remove mold.</p>
<p><strong>USES FOR ANTIMICROBIAL THIEVES TOOTHPASTE</strong></p>
<p>92. Brush every day to prevent cavities and gum disease.</p>
<p>93. Use when teeth have been damaged or broken to help them heal.</p>
<p>94. Use to prevent or heal gum disease.</p>
<p>95. Apply as an underarm deodorant.</p>
<p><strong>USES FOR ANTIMICROBIAL THIEVES WIPES</strong></p>
<p>96. Wipe doorknobs and other things touched by the public.</p>
<p>97. Wipe dirty piano keys to clean and disinfect.</p>
<p>98. Use to clean children’s hands when traveling.</p>
<p>99. Use on the steering wheel and gearshift of your vehicle.</p>
<p>100. Use on public telephones to remove germs.</p>
<p>101. Use on public computer keyboards and mice.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Green Tea</title>
		<link>http://ginadane.com/2010/04/green-tea/</link>
		<comments>http://ginadane.com/2010/04/green-tea/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 15:39:50 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[anemia]]></category>
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		<category><![CDATA[uterine fibroids]]></category>

		<guid isPermaLink="false">http://ginadane.com/?p=179</guid>
		<description><![CDATA[Green Tea helps Fibroids
Green tea now can add another feather in its hat for helping our health.  Benign uterine fibroids, which effect 40% of all reproductive-age women, cause excessive bleeding, anemia and fatigue.  They also make it more difficult to conceive.
Now researchers at Meharry Medical College in Nashville, Tn report that green tea extract has [...]]]></description>
			<content:encoded><![CDATA[<p>Green Tea helps Fibroids</p>
<p>Green tea now can add another feather in its hat for helping our health.  Benign uterine fibroids, which effect 40% of all reproductive-age women, cause excessive bleeding, anemia and fatigue.  They also make it more difficult to conceive.</p>
<p>Now researchers at Meharry Medical College in Nashville, Tn report that green tea extract has killed the fibroids.  Also, the extract has been able to eliminate fibroid lesions in animals.  More human trials are scheduled for the future.</p>
<p>American Journal of Obstetrics &amp; Gynecology 1/10</p>
]]></content:encoded>
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		<title>Niacin VS Zetia</title>
		<link>http://ginadane.com/2010/04/niacin-vs-zetia/</link>
		<comments>http://ginadane.com/2010/04/niacin-vs-zetia/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 13:08:50 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[add-on therapy]]></category>
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		<guid isPermaLink="false">http://ginadane.com/?p=172</guid>
		<description><![CDATA[A recent study compared the B vitamin niacin to Zetia, a popular cholesterol-lowering drug. Researchers found that niacin had a beneficial effect on the plaque buildup in the walls of the arteries that supply blood to the brain.  “Niacin had a superior effect on the artery wall,” says Dr Allan Taylor, a cardiologist at Walter [...]]]></description>
			<content:encoded><![CDATA[<p>A recent study compared the B vitamin niacin to Zetia, a popular cholesterol-lowering drug. Researchers found that niacin had a beneficial effect on the plaque buildup in the walls of the arteries that supply blood to the brain.  “Niacin had a superior effect on the artery wall,” says Dr Allan Taylor, a cardiologist at Walter Reed Army Medical Center, who headed the study.  “The take-home message is clear; niacin should be the choice when considering add-on therapy.”</p>
<p>*Information taken from “healthetimes – live life naturally  &#8211; Issue 1 Vol 3  2010</p>
]]></content:encoded>
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		<title>The Big &#8220;C</title>
		<link>http://ginadane.com/2010/04/the-big-c/</link>
		<comments>http://ginadane.com/2010/04/the-big-c/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 20:19:32 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Stones]]></category>
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		<category><![CDATA[bible]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[brighan Young University]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer Research]]></category>
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		<category><![CDATA[essential oil]]></category>
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		<guid isPermaLink="false">http://ginadane.com/?p=161</guid>
		<description><![CDATA[CANCER &#38; Essential Oil Science
So many people we know now a day have Cancer or know someone that is battling the disease.  Me, I’ve lost my mom, mother-in-law, two grandmothers and others in my family with this terrible disease.  I wish that we had known of these studies at their time of struggle but we [...]]]></description>
			<content:encoded><![CDATA[<p>CANCER &amp; Essential Oil Science</p>
<p>So many people we know now a day have Cancer or know someone that is battling the disease.  Me, I’ve lost my mom, mother-in-law, two grandmothers and others in my family with this terrible disease.  I wish that we had known of these studies at their time of struggle but we didn’t.  So now that I do know I would like to get the word out about more complementary options for Cancer patients.</p>
<p>In 2005, researcher Nicole Stevens at Brigham Young University’s UNLV Cancer Research Institute screened 74 therapeutic essential oils – 69 single and 5 blended mixtures on cervical, breast, skin and prostate cancer cell lines and non-cancerous 3T# (Mouse) fibroblast cells.</p>
<p>The results of her study showed that 58% of the 74 oils showed general cancer inhibition of 50% or greater and 34% of the 74 oils showed cancer – specific inhibition with seven of these active against two or more cancer cell lines.</p>
<p>Some of the therapeutic essential oils that have been studied are white fir, frankincense, myrtle, sandalwood, tsuga, hyssop and thyme.</p>
<p>Sandalwood is 98% effective in habiting cancer cell growth without damaging normal cells.  Lavender stops hyper-proliferation of breast cancer cells.</p>
<p>Therapeutic Essential oils are an amazing gift that our God and Creator gave to us for healing.</p>
<p>In Ezekiel 47:12, “Fruit trees of all kinds will grow on both banks of the river.  Their leaves will not wither, nor will their fruit fail.  Every month they will bear, because the water from the sanctuary flows to them.  Their fruit will serve for food and their leaves for healing”.</p>
<p>Then again but in the New Testament in Revelation 22:1-2,  “Then the angel showed me the river of the water of life, as clear as crystal, flowing from the throne of God and of the Lamb down the middle of the great street of the city.  On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month.  And the leaves of the tree are for the healing of the nations.”</p>
<p>Wow!  God has provided us with healing and HIS WORD states it for us to read and learn from.</p>
<p>The resources for more information:  Essential oils and Cancer by Kurt Schnaubelt and Dismantling cancer by Fancisco Contreras, MD.</p>
<p>Please contact me if I can be of any help to you.  Have a Blessed Day!</p>
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		<title>What is Bloodstone?</title>
		<link>http://ginadane.com/2010/04/what-is-bloodstone/</link>
		<comments>http://ginadane.com/2010/04/what-is-bloodstone/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 17:15:19 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Stones]]></category>
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		<guid isPermaLink="false">http://ginadane.com/?p=155</guid>
		<description><![CDATA[This last week, Easter, brought to my mind this beautiful stone, Bloodstone.   During the Middle Ages, the red spots in the stone were thought to be spots of Christ’s blood when He was crucified on the Cross. It appears as green quartz flecked with red or yellow jasper.  The hardness of the stone is 6.5 [...]]]></description>
			<content:encoded><![CDATA[<p>This last week, Easter, brought to my mind this beautiful stone, Bloodstone.   During the Middle Ages, the red spots in the stone were thought to be spots of Christ’s blood when He was crucified on the Cross. It appears as green quartz flecked with red or yellow jasper.  The hardness of the stone is 6.5 – 7 which is based on a 1 to 10 hardness (10 being the hardest).  Most commonly known as Bloodstone but sometimes referred as “Heliotrope”. Bloodstone is a great reminder of Christ’s sacrifice for us, whether the stories are correct or not.</p>
<p>Bloodstone is an energy cleanser and immune stimulator for acute infections, stimulates the flow of lymph and metabolic processes, revitalizes and re energizes when the body and mind are exhausted. It helps to purify the blood, and detoxifies the liver, intestines, kidneys, spleen and bladder.  Bloodstone benefits blood-rich organs, and aids the circulation, helping in cases of leukemia as it supports the blood and removes toxins. The ancient Egyptians used it to shrink tumors, cleanse the lower chakras and realign the energies.</p>
<p>Psychologically, Bloodstone gives courage, encourages selflessness and idealism, and assists you in acting in the present moment.</p>
<p>Mentally, it calms the mind, dispels confusion, and enhances the decision-making process.</p>
<p>Emotionally, Bloodstone helps to ground the heart energy.  It reduces irritability, aggressiveness and impatience.</p>
<p>Bloodstone is a beautiful healing stone that we all can benefit from its healing properties. Be sure and check out the etsy tab to the right.  You will find many pieces of jewelry made of Bloodstone.</p>
]]></content:encoded>
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		<title>What is Healing Touch?</title>
		<link>http://ginadane.com/2010/04/what-is-healing-touch/</link>
		<comments>http://ginadane.com/2010/04/what-is-healing-touch/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 14:46:46 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Massage Treatments]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Aromatherapy]]></category>
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		<guid isPermaLink="false">http://ginadane.com/?p=148</guid>
		<description><![CDATA[What is Healing Touch?
In 1994, the National Institute of Health measured the electro-magnetic field of the body.  They named it the biofield, and there are measurable positive differences in a person’s biofield after receiving hands on treatment like massage or Healing Touch.
Why is this important?  Science is supporting the theory that physical disease and dysfunction [...]]]></description>
			<content:encoded><![CDATA[<p>What is Healing Touch?</p>
<p>In 1994, the National Institute of Health measured the electro-magnetic field of the body.  They named it the biofield, and there are measurable positive differences in a person’s biofield after receiving hands on treatment like massage or Healing Touch.</p>
<p>Why is this important?  Science is supporting the theory that physical disease and dysfunction begin in the biofield and work into the body.</p>
<p>Healing Touch is a complementary, integrative energy therapy that can be used in conjunction with traditional therapies.</p>
<p>The goal of Healing Touch is to restore harmony and balance in the human energy system thus creating an optimal environment for the body’s innate tendency for healing to occur.</p>
<p>Healing Touch research has been conducted in a wide variety of medical settings, and surveys indicate that patients evaluate it highly.</p>
<p>Research has been supported and/or funded by hospitals, universities, colleges, professional organizations, private foundations, and the National Institute of Health: National Center for Complementary and Alternative Medicine (NCCAM).</p>
<p>Healing Touch is accepted, validated and utilized in hospitals, hospice, long term care, integrative health centers, private practices and clinics.</p>
<p>Research encourages that Healing Touch benefits those who receive it in the following ways:</p>
<p>*Reduces Pain   *Reduces Anxiety   * Relieves stress/depression   *Provides support during Chemo</p>
<p>*Provides support during chemo   *Supports immune system   *Creates a sense of well-being</p>
<p>*Reduces effects of trauma/chronic pain   *Enhances recovery from surgery   *Deepens spiritual connection</p>
<p>Healing Touch uses gentle, light or near-body touch to clear, balance, energize and support the human energy system in an effort to promote healing for the whole person: mind, body, and spirit.  Healing Touch combined with Aromatherapy produces amazing results.</p>
<p>To experience your Healing Touch session please contact me, today.  1 hour session / $65</p>
<p>Package deals are available!</p>
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		<title>Turquoise a Healing Stone???</title>
		<link>http://ginadane.com/2010/03/turquoise-a-healing-stone/</link>
		<comments>http://ginadane.com/2010/03/turquoise-a-healing-stone/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 03:29:48 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Stones]]></category>
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		<guid isPermaLink="false">http://ginadane.com/?p=103</guid>
		<description><![CDATA[Yes, turquoise has healing properties in its mineral makeup!  Years ago, I thought it was only worn by the Native American Indians because it was pretty.  Maybe even easily accessible to them.  But &#8220;NO&#8221; it was worn because of his healing properties and balancing properties that it possess.
The attributes of turquoise are to provide balance [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, turquoise has healing properties in its mineral makeup!  Years ago, I<a href="http://ginadane.com/wp-content/uploads/2010/03/Jewelry-1-27-2010-0901.jpg"><img class="alignright size-thumbnail wp-image-110" title="Jewelry 1-27-2010 090" src="http://ginadane.com/wp-content/uploads/2010/03/Jewelry-1-27-2010-0901-150x150.jpg" alt="" width="150" height="150" /></a> thought it was only worn by the Native American Indians because it was pretty.  Maybe even easily accessible to them.  But &#8220;NO&#8221; it was worn because of his healing properties and balancing properties that it possess.</p>
<p>The attributes of turquoise are to provide balance to the spirit and the body.  It is a purification stone that dispels negative energy and clears electro-magnetic smog (computers, cell phones, etc), protection against pollutants in the environment.   It will help to unite the male and female energies, too.  Turquoise will instill inner calm while remaining alert and aids in creative expression by stabilizing mood swings. It also, aligns the all the chakras.</p>
<p>Physically, turquoise is great for exhaustion, depression or panic attacks and the immune system is enhanced.  It helps with the regeneration of tissue while the assimilation of nutrients are increased to help with healing.  Viral infections are helped by wearing turquoise, too. It reduces acidity and benefits gout, rheumatism, cataracts and stomach issues. Turquoise is a anti-inflammatory and detoxifying stone that alleviates cramps and pain. It helps to oxygenate the blood and increase the amount of energy in the physical body.</p>
<p>Many people, in fact, like it because it stimulates romantic love.</p>
<p>Turquoise aids in communication and stimulates the throat chakra, making it easier to express your thoughts.  It empowers those that are shy about sharing their thoughts. Being a wholeness stone it is beneficial to overall well-being and soundness of one&#8217;s mood and emotions.  It has the capability to heal the emotional body and relieve stress.</p>
<p>Emotionally, it is a stone for self-forgiveness, self-acceptance and the release of useless regrets.</p>
<p>I now look at Turquoise in a completely different perspective.  Being a lovely stone to wear it can also be such a wonderful healing stone.</p>
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		<title>Lavender the &#8220;Universal Healing Oil&#8221;</title>
		<link>http://ginadane.com/2010/02/lavender-the-universal-healing-oil/</link>
		<comments>http://ginadane.com/2010/02/lavender-the-universal-healing-oil/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:38:28 +0000</pubDate>
		<dc:creator>Gina Dane</dc:creator>
				<category><![CDATA[Healing Oils]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[bath products]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[mental]]></category>
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		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[therapuetic]]></category>

		<guid isPermaLink="false">http://ginadane.com/?p=99</guid>
		<description><![CDATA[I was thinking today about what I thought might be the most recognized essential oil.  Lavender was the top pick for me.  It seems like it is in everything from perfume, bath products, laundry products and even cleaners.  It is amazing how much people like the smell of lavender.  Truth is I like it, too. [...]]]></description>
			<content:encoded><![CDATA[<p>I was thinking today about what I thought might be the most recognized essential oil.  Lavender was the top pick for me.  It seems like it is in everything from perfume, bath products, laundry products and even cleaners.  It is amazing how much people like the smell of lavender.  Truth is I like it, too. So I thought I would share some information about lavender that I found in some of my oil books.</p>
<p>Lavender is well known by many people more for its smell and not it&#8217;s healing properties.  But the most common use for it is burns.  Rene&#8217; Gattafosse, father of aromatherapy, suffered sever burns over most of his body and was healed by using Lavender.  His second and third degree burns healed without scaring.  Amazing!</p>
<p>It is also great for abscesses, acne, allergies, athletes foot, boils, bruises, dandruff, dermatitis, eczema, psoriasis, ringworm, sores of all kinds, sunburns, insect bites and stings.  In addition, it helps to repel lice, helps with colic, irritable bowel, menstrual pain, muscular stiffness, flu, bronchitis, and pneumonia.  Those are just a few things that it helps with Physically.</p>
<p>Mentally it calms and stabilizes the mind and heart.  By easing nervous tension, worry, panic attacks, hysteria, headaches, depression, hypertension, insomnia, and migraines.  Lavender encourages feelings of security, gentleness, compassion, acceptance , inner peace and emotinal balance.</p>
<p>Lavender is known as the &#8220;Universal Healing Oil&#8221;.</p>
<p>Make sure that you get the highest quality oil that is available for your healing.  It is suggested to have &#8220;AFNOR&#8221; written on it.   This will protect you from frauds and incorrect advertising by the oil companies.</p>
<p>If you don&#8217;t know where to purchase &#8220;AFNOR&#8221; products, please contact me.  I will be happy to help you.</p>
<p>Let&#8217;s go enjoy our Lavender oil and reap the healing properties from it!</p>
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