I’ve found a wonderful self-test that you can take to answer these questions.  So take a few minutes and find out if you are in need of a detox.

Take the Cleansing & Detoxification Self Test

1.  Do you brush your teeth daily?

Yes  or   No

2.  Do you use tap water to brush your teeth, make coffee, or drinks ?

Yes  or  No

3.  Do you have 1 bowel movement or less everyday?

Yes  or  No

4.  Do you use household cleaners, cosmetics or deodorants?

Yes  or  No

5.  Have you ever taken prescription medications or over-the-counter

medications?

Yes  or  No

6.  Do you eat non-organic vegetables, fruits or meat?

Yes  or  No

7.  Do you wear clothes that have been dry cleaned?

Yes  or  No

8.  Do you eat fast or processed food?

Yes  or  No

9.  Have you ever smoked or been exposed to 2nd hand smoke?

Yes  or  No

10.  Do you eat in restaurants more than 2 times per week?

Yes  or  No

Yes=1 point     No=0 point

A score of 3 or higher indicates you may need a cleansing and detoxification program.

Contact me at ginadane00@gmail.com and I will work with you on reducing those points and detoxing your body.  If you have any questions, I will be happy to help you on your healing journey.